I’m perfecting my smoothie recipe now. I got a fabulous new blender for Christmas, and I’m loving it.
Here’s the smoothie we had for breakfast this morning:
Breakfast Smoothie
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1/2 cup frozen mango chunks
1/2 cup frozen peaches
3 heaping T. fat-free vanilla yogurt
1 cup vanilla-flavored almond milk
1 scoop of Melaleuca citrus-flavored FiberWise powder
1 packet Truvia (stevia herbal sweetener)Blend on high until desired consistency. Adjust ingredients according to taste and texture.
Susanna loves my smoothies. Chris just raved and raved. He said, “This is delicious! And I normally don’t like these types of drinks at all.” The boys still won’t really drink them. But, oh well, 50% ain’t bad, I guess.
Lots of fiber, protein. Nothing gross, fake, or highly processed. Yay! Baby steps to good health.