Favorite Summertime Essential Oils

favorite summertime essential oils

There’s not one season that I’d want to face without essential oils. But I especially can’t imagine summer oil-less!

I’ve come up with seven reasons why I especially love my essential oils during the summer months.

Summertime Essential Oils

1. Lime essential oil is a favorite in all my summer recipes. I make margaritas, mojitos, guacamole, fresh salsa (with garden-fresh tomatoes and cilantro), limeade, and lime cake with my beloved lime oil. Yum!

2. Melaleuca essential oil helps your feet stay clear of any yuckies you may pick up at the swimming pool or in the communal showers at camp. I know; it’s gross to think about, but it’s not nearly as bad if you’ve got Melaleuca on hand. It’s also great for any scratches and owies.

[Read more…]

Disclosure: I am not a medical doctor. Any statements made on this blog about essential oil use are not meant to treat, diagnose, or cure any condition. My statements about essential oils are my opinion and are based upon my own experiences and research.

I occasionally feature affiliate links in my blog posts. Should you follow my link and make a purchase or join a membership website, I will be compensated for my referral.

5 Secrets For Standardized Testing Success

5 secrets for standardized testing success

Yes, it’s here once again! Standardized testing time in Tennessee. You can hear the collective groans around the state this week as parents, teachers, and kids feel the pressure of test-taking.

How do you prepare your kids for doing their best when they face any kind of exam, presentation, or project? I have a few tried-and-true tools that I always pull out during standardized testing week and anytime that the kids need an extra “boost” to perform at optimal level.

[Read more…]

Disclosure: I am not a medical doctor. Any statements made on this blog about essential oil use are not meant to treat, diagnose, or cure any condition. My statements about essential oils are my opinion and are based upon my own experiences and research.

I occasionally feature affiliate links in my blog posts. Should you follow my link and make a purchase or join a membership website, I will be compensated for my referral.

Making Perfect Iced Tea: Things My Mama Taught Me (and a few I learned from HGTV)

Making Perfect Iced Tea| How To Make a Perfect Glass of Iced TeaToday I’m resurrecting a series of posts called, “Things My Mama Taught Me.”

I wouldn’t really call myself a domestic diva, but I am a good Southern cook, who routinely OD’s on information. I love all things about hearth and home, I am always on a quest for finding the most efficient way of doing the most mundane thing.

Thus, this series. I’ve got a lot of odds and ends of info rattling about my head, and I figured some of you might find them helpful and/or interesting.

In this series, you will find tips, tricks, recipes, favorite resources, and the like.

Today, I’m going to tell you how to make delicious and perfectly brewed iced tea.

When I was in college and living with three roommates in a two-bedroom apartment, I was the tea maker. My roommates—Southern girls though they were—had no clue how to make iced tea. They thought tea came in a brown powder form in a can.

Sacrilege, I tell you. Absolute sacrilege.

Since then, I’ve been perfecting my iced tea skills, and we always have a gallon in the fridge. I can’t go more than a few hours without a cold glass of tea. Alone, I probably drink 1 gallon every 2 days or so.

Making perfect iced tea is simple. Follow my tips below.

Iced Tea

makes one gallon

In a small saucepan, boil about 3 cups of water. I never measure; just fill up the saucepan.

When the water boils, add 3 family size tea bags. I actually use decaf tea now and have never been able to make any distinction in flavor.

Remove the pot from the heat. Cover the pot with a lid and allow to steep. I think it should steep at least 10-15 minutes, but 30-45 minutes will give you a deeper flavor.

Next comes the controversial part: sugar. I am not a big fan of super-sweet tea. When it is super-sweet, the flavor of the tea is obliterated by the syrupy flavor. If I want syrup, I’ll drink Coke. So, I typically only add about 1/2 cup sugar to the warm liquid and stir to dissolve. (Obviously, add more sugar to adjust to your taste.)

Pour the tea mixture into a one gallon jug. Fill the jug with cold water to make one gallon.

In my ideal world, my iced tea is served over a glass FULL of ice, with fresh-squeezed lemon, and sprigs of mint.

Absolutely, positively perfect refreshment. Ahhhh.

For sweetness/more flavor without the sugar:

  • Try using Stevia instead of sugar.
  • I also use 1-2 drops Lemon, Orange, and/or Bergamot essential oils per glass. The oils give a delicious flavor. You may find you don’t miss the sugar when flavoring with essential oils. *Note: Never add the oils to iced tea unless it is in a glass container. I only consume and recommend consuming 100% pure therapeutic-grade essential oils by Young Living.
  • I periodically experiment with brewing a herbal or flavored tea along with the original teabags. Just replace one tea bag with about 3 smaller bags. I like to use orange spice, green citrus, and raspberry leaf.
  • I also use an Iced Tea Maker frequently now to make iced tea. I do love it, and I think it does a fine job. I bought some bulk cut herbs (raspberry leaf ), and brew them in my iced tea maker with my tea bags.
    Directions: Follow machine’s directions for making tea. Place 3 large bags into the maker. Put 3 heaping T of raspberry leaf herb (or herb of your choice) into a plain coffee filter. Fold the corners of the coffee filter like wrapping a gift. Staple together to close. Place herb pouch on top of tea bags and brew as normal.

Some good fast iced tea options when you’re out:

  • Sonic Route 66 iced tea, half sweet and half unsweet with extra lemon
  • McDonald’s large tea, half sweet and half unsweet with extra lemon

What about you? What’s your favorite iced beverage? What’s your favorite hot beverage? Do you have any tips for making the perfect glass or cup of whatever?

photo: dreamstime.com

Disclosure: I am not a medical doctor. Any statements made on this blog about essential oil use are not meant to treat, diagnose, or cure any condition. My statements about essential oils are my opinion and are based upon my own experiences and research.

I occasionally feature affiliate links in my blog posts. Should you follow my link and make a purchase or join a membership website, I will be compensated for my referral.